Optimization of Drinking Water
Optimization of drinking water is the wisest move you could ever make for your total body health. Here's why.
Your body is mostly made of water (around 70%) and all of the biochemical reactions that make you live, breath, digest, run, and even think, happen within water. Yes, how you think is determined by the quality of water in and around your brain and heart.
If you want to make the biggest impact on your overall health, we often think of nutrition, exercise, sleep, mindfulness, or even a good attitude, but NONE of those things is as important as water.
There are different types of water, so it's important to optimize whatever is available to you. In Dana Point there are three different sources of tap water so where you live in the area will determine your water quality to some extent.
Optimization involves taking whatever your water source and making it ideal for hydrating that amazing body of yours. Since we often can't control our source water, it's most effective to optimize water as it comes into your home or business.
Contrary to what most people have been taught by the commercials, PURE water is NOT the best type of water you can put in your body.
Ideal water has minerals in it. It turns out that this is vital for your health. VITAL! Worldwide studies were reported by the World Health Organization that this is true no matter where you live in the world.
Clean drinking water is the goal, but optimized water will also have a stable electrical charge that enhances body function, enhances life, rather than contributes to early demise of your cells.
And finally, the healthiest water for drinking will always have a positive pH. It will be alkaline in the "optimal range"... and never acidic.